Neroli Neroli Neroli


Post by Suzanne R Banks


Neroli Neroli Neroli

Neroli, neroli, neroli. I love it, I love it, I love it.

The oil is produced from the blossom of Citrus aurantia ssp amara or bigarade. It is a powerful, beautifully enchanting blossom fragrance with a little spice and bitter-sweet citrus.

It is an oil that is precious and expensive to make and therefore is mostly sold in a 3% blend. (see my article “Essential Oils 3% in Jojoba – What are they, and Why?” for more information on 3% blends).

Anne Marie Tremoille Bracciano WikiCommonsPhoto stolen WikiCommons

In the world of essential oils and plant-based medicine it is a relative newcomer. While some herbs and oils have been used for thousands of years (lavender, myrrh, frankincense, cypress for example), this scent was made popular in Italy in the 1700′s. The story goes that “by the end of the 17th century, Anne Marie Orsini, duchess of Bracciano and princess of Nerola, Italy, introduced the essence of bitter orange tree as a fashionable fragrance by using it to perfume her gloves and her bath. Since then, the term “neroli” has been used to describe this essence.”

The principality of Nerola is close to Rome where the Princess really worked the diplomacy angle in the Italian capital, securing her future in the courts of France, Spain and Rome. The essence was used particularly in Venice to ward off water born viruses and nasties. She later changed her name and title (when the duke of Bracciano died) to Marie Anne de La Trémoille, princesse des Ursins. Apparently the title was created by herself and had no real credit, but her influence in politics remained until her death.

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Thank goodness she was a scented visionary and left us with a love of this beautiful flower and perfume.

In aromatherapy neroli is therapeutically used for –

* relieving tension and anxiety, depression and melancholy

* sleeplessness

* improving the look and feel of facial skin by reducing the look of small capillaries

* some claims say it can be beneficial in treating muscle spasms and is also used in heart patients – massaged over the heart

Neroli is best used therapeutically as a sedating agent and for a treatment against anxiety and depression. Perhaps the small white flower allows one to open to the simple beauty of life.

Neroli Bitter Orange Tree PixabayPhoto Stolen Pixabay

Try these recipes:

1. Facial Oil

Use Neroli 3% straight from the bottle as a moisturiser or an overnight treatment. The scent will be heavenly and will soothe and calm your skin.

2. Pure Pulse Point Perfume

Once again use this oil straight from the bottle as a perfume. I always get comments when I wear Neroli as it appeals to men and women.

3. Nourishing Body Oil

Add these oils to 3 teaspoons of carrier oil for an all-over body moisturiser –

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Neroli 3% 21 drops

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“Feminine Power”

Neroli 3% 9 drops

Cardamon 1 drop

Rosewood 3 drops

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Neroli 3% 9 drops

Fennel 1 drop

Patchouli 1 drop

Orange 2 drops

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Remember to use your intention when making a blend or using an essential oils as a perfume. You will be creating your life!

Suzanne R Banks

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4 Easy Things To Help You Be Completely Amazing


Post by Suzanne R Banks


4 Easy Things To Help You Be Completely Amazing

Chuck Elliott PartFaliaZChuck Elliot Photo Stolen PartFaliaZ

1. Use Essential Oils

Yep I know this is a bit obvious coming from me, but it’s true.

Use essential oils as perfume. It’s natural vs synthetic. In this case natural is much better than synthetic.

Use essential oils to clean instead of toxic products.

Use cold pressed carrier oils for moisturiser. Simplicity is back in fashion.

Do it!


Lavender 1 drop on your wrists – it doesn’t need to be any more complicated than that!

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2. Inspire Someone Today!

You’ll be amazed at how great you feel when you inspire someone else. It’s quite infectious and you’ll want to keep doing it, I promise. It gets you into an upward spiral of positivity.

There’s no better way to help yourself, cancel out your self-doubt and quash those little negative self talks. When you inspire someone else – you’ll be inspired 10 fold.

Do it today! And use essential oils.

Sage 1 drop on your throat chakra to speak the truth with others and share your abundance

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3. Be kind to Animals

Always be kind to animals, it’s our duty to protect them. Let’s face it there are some totally fantastic animals out there.

Your kindness will send ripples into the universe. Hopefully some of those ripples will join up to more kindness waves and wash over us all! Maybe then we can all be kind to each other, but maybe that’s a bit too simple? Or not.

Be kind to an animal today. And use essential oils

Rosewood 1 drop on your heart chakra to allow the flow of love, inward and outward.

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4. Use Your Intention Everyday

Start each day with an intention. A good intention. Create the vibe of your day. You’ll automatically rise up to meet that intention.

Create your day…..your week….your life.

This is another duty we are bound to, if we want to evolve into a peaceful community. We are living in a time of great expansion. We need your help.

Use your intention today. And use essential oils

Basil open the bottle and take a huge whiff to open your mind to possibilities.


This is just a start to the influence you can have in your world.

Make it a good influence and share your knowledge.

Talk about what you know and aspire to.

Connect with others.

But most of all use essential oils. You’ll smell great and you will be able to harness their healing power, absorb it, and give it back to your world with joy, times infinity.

Suzanne x

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Sandalwood – A Precious, Ancient Oil


Post by Suzanne R Banks


An essential oil from a wood can draw us in to world of intrigue and secrets, ancient knowledge and divine scent. Wood oils bring an oil formulation together and can be considered “grounding” and “centering” – due to the fact the tree roots delve deep into the earth. Oils from woods have been used for thousands of years in sacred ceremonies, embalming techniques and in traditional healing. Cherish these beautiful gifts from nature.

Sandalwood – A Precious, Ancient Oil

sandalwood WATodayPhoto Stolen W.A.Today

Today most oils come from renewable plantations but in the case of Sandalwood we have seen a decline in the tree population for many years. Indian Sandalwood has been over farmed, which has lead to a crisis in the industry and in our forests. Illegal felling of young trees has lead to more stringent controls from the Indian government to help sustain production long term. This is the one driving factor in the huge price increase in the last 10 years, and is also the reason why the Australian Sandalwood industry is booming.

The Indian type “Santalum album”, and the Australian sandalwood “Santalum spicatum” have similarities but are wonderful in their differences. The Indian wood is the classic deep, sweet exotic scent that we have come to know and love and in the Australian oil, you can actually smell the bush. It really is beautiful. I use both oils, and both are considered to be premium oils and are more expensive than common oils.

Traditionally Sandalwood has been used for spiritual ceremonies and the spread of the use of this oil is claimed to have come hand-in-hand with Buddhism. If anyone has been to India you would know the widespread use of the scent in incense and temples, in soaps and perfumes.
It is used therapeutically to treat acne, urinary disorders and infections and as a nervine tonic to ease stress and anxiety.

There is also an oil produced called West Indian Sandalwood but this tree comes from a different species and is sometimes called amyris oil. I’ve never used this oil, and have never seen it anywhere. It apparently has a slight sandalwood scent (hence it’s name) and is used in perfumes and fragrant body products.

Indian Sandalwood will usually come in a 3% jojoba blend like Rose, Jasmine and Neroli. This means it is ready to go as a perfume but not good for putting in an oil burner. Oil burners and diffusers need 100% pure essential oils so when an oil is mixed with jojoba, the scent won’t escape the carrier oil and may also damage your diffuser.

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Try these simple recipes to invite peace, sacred sexuality and a connection to the divine:

Pulse Point Perfume

Mix together in a little bowl or saucer and anoint your beautiful self

“Good Luck Charm”
Sandalwood 3% in jojoba 3 drops
Mandarin 1 drop

Australian Sandalwood 2 drops
Rosewood 2 drops

sandalwood SandalwoodCompanyPhoto Stolen SandalwoodCompany

Scent Your Space

Add these oils to a classic oil burner or diffuser:
Australian Sandalwood 10 drops
Ylang Ylang 6 drops
Orange 9 drops

Sandalwood is an oil for softening the edges in your life. Breathe it in and you wont be disappointed.

Suzanne R Banks x

Ed: If you thought this was good go see the Suzanne R Banks site (LINK JUMP) or like her Facebook Page (LINK JUMP)

Stop and Smell the Roses


Post by Suzanne R Banks


“Rose is a rose is a rose is a rose.” Gertrude Stein, 1935

Some say Gertrude Stein is referring to the rose like this to express her feeling that things are what they are. According to Wikipedia: “In Stein’s view, the sentence expresses the fact that simply using the name of a thing already invokes the imagery and emotions associated with it,..” So when you say rose do you invoke the scent, or the colour, or everything? It is the most romanticised flower in history and appears in many poems, prose and plays. It is often associated with love and intimate moments of the heart.

Stop and Smell the Roses

Do you take time to stop and smell the roses? What is life if we don’t connect to its beauty at every turn? The scent of a beautiful rose is a true gift of nature which invites us to convene with the oneness of the universe in the now!

rosa-centifloiaRosa centifolia – another rose used to make essential oil

I never buy a rose that doesn’t have a scent – to me that’s the most important part. Isn’t it a wonderful thing when you enter your house to be greeted by the natural perfume of roses? Essential oil of rose is made by either steam distillation or as an absolute (where the scent is extracted into a fat and then lifted by a solvent). I tend not to buy absolutes as there seems to be a heavy chemical intervention and I’d rather have my oils extracted in the simplest way.

Rose oil is a complex arrangement of hundreds of molecules, some of which have still not been identified. No wonder it is referred to as the “Queen of Oils”. We know Cleopatra used roses in her beauty regime, and it is claimed she used rose petals in her boudoir to seduce Marc Anthony from the Roman Empire. The Romans used roses too, and the mention of roses appear in Christian, Buddhist and Confucian literature. Roses are seen in Asian motifs dating back to 3000 BC. It seems as though commercial production of rose oils and rose by products can be traced to Persia in the 10th century. The oil was referred to as “attar of roses” or “rose otto”, which is a term still used today.

rosa_gallica_jamesmasonRosa gallica – a sub species named “James Mason”

So what can we use use rose oil for?

* use rose oil to help with any heat or infection in the body (you would put a few drops into some carrier oil and smooth it on the face and body – a great treatment for any illness)

* use this rose body oil to help take the sting out of eczema and psoriasis

* a drop on the temple to relieve stress and tension and counteract a headache

* a great oil for attending to grief (use it a single drop on the heart chakra or in a personal mist or room mist)

* a drop added to your facial oil or cream will refine your skin and give you one of the most powerful aromatherapy treatments in the world. You will feel soft, unruffled, connected to the universe and ready to be the Queen of your world

* a few drops of rose oil in an oil burner will create a scented paradise of peace and calm so it’s great for upset children, the elderly and even pets (if you are using 3% in jojoba it’s not really suitable for an oil burner – you will need to buy the pure oil)

* a drop or two in the right place, as a perfume, will do amazing things for your self esteem as rose is the oil of self-love and nurturing

rosa-damascenaRosa damascena – the most used rose for oil production

When buying rose oil you will mostly find it comes in a 3 % dilution in jojoba oil and this is simply because it is a premium oil and is very expensive. Even if you buy wholesale, pure rose oil can cost hundreds of dollars. It is precious!

Remember, treat yourself first then everyone will benefit!

Suzanne R Banks x

Ed: If you thought this was good go see the Suzanne R Banks site (LINK JUMP) or like her Facebook Page (LINK JUMP)

All Photos from Suzanne R Banks site. This post is a reprise of a piece from Suzanne R Banks blog

How to Scent your Space, Naturally


Guest Post by Suzanne R Banks


How to Scent your Space, Naturally

Hey all you perfume lovers out there – use your divine connection to scent to create a beautiful natural aromatic moment in your home or office, and even your car.

Of course you could spritz your perfume around and even though that will work, why not try a more natural approach? By using less chemicals in your life and being mindful about your purchasing decisions, you will be helping your brain and body, by giving them a rest from these toxic ingredients. You CAN have beautiful, natural scent. You don’t have to buy synthetically scented household products or personal care products anymore. There are so many fantastic natural and organic products that are reasonably priced and accessible to everyone.

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The most obvious choice for me is to use essential oils. You can put them in a classic oil burner with a candle, an electric vapouriser or make a mist in a simple mist bottle with oils and water.

For your home try:


to get the vibe going for an intimate evening at home add these oils to an oil burner with water, and a candle. The candle also acts as a transformative energy, a cleansing and renewing agent.

Ylang Ylang             8 drops
Orange                   10 drops
Patchouli                  2 drops
Cedarwood Atlas    5 drops


a chill-out blend for the end of a long day or to get the kids settled quickly

Mandarin                10 drops
Lavender                  8 drops
Marjoram                  6 drops
Vetiver                       1 drop

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For the office try:

(If you have your own office it’s great but if you are working with other people in close proximity it may be better to place a few drops of oil on a tissue and keep it close by. We don’t want to offend or upset others in the work environment).

“That’s a Great Idea”

To inspire creativity and focus

Lemon       10 drops
Lime             5 drops
Basil              5 drops
Rosewood   5 drops

“Come On Friday”

A stress-less blend to take the edge off a difficult day

Cedarwood Virginian     3 drops
Pink Grapefruit               17 drops
Spearmint                         5 drops

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And for your car, you can simply place a few drops of oil onto a tissue, a cotton makeup pad or even a bit of paper towel and stick it in one of the vents.

Wake up and concentration oils:


Calm down oils:


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And if that gets a bit too hard you can always:

  • For home, office or car – buy or pick some scented flowers like gardenias, roses, jasmine, tuberoses, hyacinths, lilies, and anything else you can think of. It’s a great natural way to bring scent into your environment and as it can be quite seasonal you are also more in tune with nature
  • At home you could bake a cake, roast some almonds or make a crème brullee with real vanilla pods
  • At home – add a few drops of essential oils into your cleaning products and mop the floor (you get scent and cleanliness in one go)
  • In the car – eat an orange or mandarin and squeeze the rind around the seats. You’ll be amazed how effective it can be, especially when you get back into the car – it will be a citrus paradise!

I’m sure you can think of some more too. Let your imagination run wild with the scented bounty of nature.

Ed: If you thought this was good go see the Suzanne R Banks site (LINK JUMP) or like her Facebook Page (LINK JUMP)

Suzanne R Banks

4711 Eau de Cologne, My Grandmother, and Me


Guest Post by Suzanne R Banks


4711 Eau de Cologne, My Grandmother, and Me

4711 FragranticaPhoto Stolen Fragrantica

Fragrantica gives these featured accords:
Top: Orange oil, peach, basil, bergamot,lemon
Heart: Cyclamen, lily, melon, jasmine, Bulgarian rose
Base: Patchouli, tahitian vetiver, musk, sandalwood, oakmoss, cedar

My grandmother (on my Dad’s side) was a cultured woman from the north of England with Scottish and English heritage. She relocated to Australia with her husband (who I never knew), in circumstances that seem rather dodgy, and that no one is allowed to talk about. She lived her entire life here only visiting England once. I remember afternoon teas every second Sunday with cakes and lollies and chocolate biscuits. Sometimes we were even allowed to have a sugar cube as a treat!
Anyway, as long as I can remember she always had 4711 Eau de Cologne. And as long as I can remember she always gave me gifts of 4711 Eau de Cologne. There were big bottles, small bottles and roll-ons! I always thought the roll-ons were amazing. Unfortunately as an annoying teenager I think I told her I didn’t like it and she was devastated. It wasn’t the fact that I didn’t like it but more the reason that I wanted something else (like glamourous perfumes my friends had). I insulted her and she never gave it to me again. I think I still feel guilty about that. Sorry Grandma.

I have been a practicing Aromatherapist for over 15 years, solidly using essential oils in everyday life for around 20 years. I have a particular yearning for Bergamot (the first oil I bought), Petigrain and Neroli essential oils, the bittersweet citrus oils. It was only a few years ago I realised that it may have been my grandmother who stimulated my interest in Aromatherapy – although it has taken me 30 years to acknowledge it! And it was my grandmother who introduced me to the clean, fresh bittersweet scent of Eau de Cologne. It’s the Kolnisch Wasser I am referring to, although the house has other fragrances. The original Eau de Cologne has a fascinating story, a beautiful scent and it’s own website!

The description of the scent, directly from
“Ingredients and Effects
The precious ingredients are carefully harmonised. Bergamot, lemon, and orange provide a uniquely revitalising effect. Lavender and rosemary have a calming and relaxing effect, strengthening the nerves. Neroli, extracted from the blossom of the bitter orange, has a calming effect in the base note, creating a positive mood.”

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Yay! We can see that this fragrance, created over 200 years ago, was made to therapeutically address physical and emotional issues. The exact recipe is of course a closely guarded secret and it has a fantastic historical story! The water was originally referred to as “aqua mirabilis” – miracle water, and was presented to a wealthy merchant named Wilhelm Muelhens as a wedding gift. The legend has it that Carthusian monk made the miracle water in 1792. Wilhelm went on to found a production facility to make the water, and to market it as a remedy to sickness and general maladies of the day. The rest, you could say, is history. Although the perfume company has been bought and sold over the years it is now owned and produced by Mäurer & Wirtz, a subsidiary of the Dalli Group.
Regardless of the owners, this is one perfume that has retained it’s amazing scent, unique bottle design, particular label design for over 200 years. The branding is unmistakable, and when I even just look at the label, my mouth waters with anticipation of the bittersweet miracle water.

CheapSmells starts at about $8
FragranceShop from $12

See you next month,
Suzanne R Banks

Here is the Aussie ad I remember from my childhood (Portia)





Black Pepper: The Story

Guest Post by SuzanneRBanks


Hello AustralianPerfumeJunkies.

Suzanne from SuzanneRBanks blog about aromatherapy, where scents come from, how to use them and life in general.

Black Pepper

Black Pepper! A spice believed to be the most commonly traded spice in the world is still gracing us with its pungent taste and soft, smoldering scent. From its roots in Kerala, India, the tiny black peppercorn has been used in India for cooking and treating ailments in Ayurveda, since 2000BC – that’s a long time ago! Scholars claim black peppercorns were found in the nostrils of Ramses II, as part of the mummification process after his death in 1213 BCE. Was the spice keeping his body from deteriorating or was the scent of the pepper used symbolically to connect him to the heavens? Perhaps both.

BlackPepper wikipedia

Photo Stolen wikipedia

The Roman Empire created trade routes to India and China, returning via the Red Sea and the Middle East into Egypt, bringing with them the valuable black peppercorns. They were then sent on to Europe and the domination of black pepper was set in stone. In the middle ages in Europe the spice was a luxury, only afforded by the rich to be used as a medicine, an exotic addition to life, and to enhance cooking. It is claimed that in medieval England the spice was used in spells and amulets to offer protection – from disease and other meta-physical threats. China records black pepper in the 3rd Century as a foreign pepper, even so, it’s here to stay.

The essential oil of black pepper is a lot softer and sweeter than the taste, and is used in Aromatherapy for symptoms such as poor circulation, muscle and joint aches and pains, as treatment for bad digestion and as a general warming tonic. It has been used as an aphrodisiac, and an anti-dote to depression. Taking in all these properties, what can the divine scent tell us? Like many spice oils, it carries the energetic resonance of the evolution of humanity – really. Each drop, each whiff can link us to the past. It’s an oil of warmth, expansion and action. It’s a stimulating scent to the brain and can certainly be employed to open your mind. When I smell black pepper straight from the bottle (the best way to experience an essential oil is to take off the lid and take a huge sniff) I am inspired to carry on. To me it’s an oil of searching for your purpose in life, and giving inspiration to go forward and seize the day.

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Photo Stolen AllInTrading

Black pepper also reminds me of “The Chariot” card in a classic tarot deck. The one who drives the Chariot does so without reigns – only using his will. He goes out into the world to find his destiny and create his life. It could be considered to have “masculine qualities” and is describes as “yang’ in traditional Chinese medicine.

Pungent yet sweet, light with spicy tones, the oil of black pepper loves to be combined with anything really. It is a little to strong to be used all over the body in a moisturiser but perfect for anointing chakra points and vapourising for an atmosphere of warmth, love, sensuality and strength.

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Thanks for reading,

Suzanne R Banks

Copyright 2012 Suzanne R Banks

Orange Essential Oil – Christmas Gift Ideas


Guest Post by Suzanne R Banks


Hello Australian Perfume Junkies, Suzanne from SuzanneRBanks. I have been asked by Portia to come by and explain how essential oils have been used through the ages and some of their history and aromatherapy uses.

Orange Essential Oil

The Sweetness and Innocence

Photo Stolen GrowersOwn

One of the loveliest and simplest essential oils is that of orange. It gives you the direct experience of the fruit the moment you smell it. There is no denying that on taking your first big whiff straight from the bottle, your senses are enlivened – even your mouth may start to water with anticipation of the real thing.

Orange oil is sweet, light and tingly. It’s easy for the brain to identify and therefore appeals to so many types of beings. Kids love it. It is a wonderful oil to use with the elderly. Pets respond wonderfully to orange essential oil when it’s vapourised. Orange oil is an oil of innocence and joy. It gets straight to the point when you employ it.

And what about the colour of an orange? Nature is really amazing when you think about it. The colour orange is vibrant and cheery and relates to the second chakra “Svadhisthana”. This chakra actually means “sweetness” and is concerned with attracting another, procreation, sexuality and desire. The way I see it, the colour and scent of orange, allows us to open to the joy of the sweetness in life; a sweetness that can be amplified when we connect with others and share experiences.

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Using orange oil

Vapourise -To spread a little bit of happiness, vapourise some orange oil in your home. You don’t have to have a machine or oil burner you can simply boil water, throw about 15 drops into a bowl, and when you pour the water into the bowl, magic happens. This may help kids settle down, and help you experience a moment of bliss.

Put a few drops onto a cotton pad and put it in your car. How easy is that?

In a body oil – orange oil is lovely in a nourishing body oil blend as the acids from the rind can help brighten the skin, and remove old skin cells.

Try this for a happy, centering oil blend for yourself:

“I Am Awesome”
3 teaspoons of a carrier oil like almond, jojoba, grapeseed
5 drops of orange oil
3 drops of lavender
Then lavishly spread all over your body!

To make an oil blend as a gift you will need to have a bottle and lid. Just have a look on the internet, even ebay shops sell them. Literally search for “amber bottles” and that will get you on the right track. You will need an amber, blue or green bottle, as the dark colours help prevent oil oxidation. Follow the quantities here:

25ml bottle use a total of 12 drops of oil
50ml bottle use a total of 25 drops of oil
100 ml bottle use a total of 50 drops of oil

Can you see a pattern forming? These are standard ratios and if you live in a country that isn’t metric … oh dear, you’ll have to figure out the calculations yourself.

Here are a couple of recipes for a 25ml oil blend using orange oil:

“Delicious & Cute”
7 drops of orange
3 drops geranium
2 drops patchouli

6 drops orange
5 drops cypress
1 drop cardamom

If it all seems a bit too hard, eat an orange! Not only will you get great nutrition, you’ll be having an aromatherapy treatment at the same time!

You can find me at my blog SuzanneRBanks or on FB

Thanks for reading, See you next month,